Join coach Shannon Mahre for a day of trail running (with some hiking too!), learning and fun in the beautiful Yakima area. 

We'll start the day with yoga at Bron Yr Aur Brewing Company, then after a quick snack, we'll head to the trail for a run/hike on one of our favorite trails. After the run, Shannon will take you through a  body-weight workout that you can take home and add to your training routine! Then we'll all head back to Bron Yr Aur for a beverage and a talk about Macros and Nutrition. 

Everyone will receive handouts with everything they will learn, a swag bag with a few goodies from our sponsors as well as a free training plan created by Shannon for either a half marathon, full marathon or a 50K! 

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2021 CLINIC SCHEDULE

• April 17th, 2021 - Trail Running & Fitness - Yakima, WA :: 9am-2pm
• August 6th, 2021 - Trail Running & Fitness - Yakima, WA :: 9am-2pm