TRAIL RUNNING CLINICS

CLINICS/TRAINING OFFERED

  • Intro to Trail Running
  • Trail Run, Yoga, HIIT & Macros
  • Trail Race Training
  • Speed Work
  • Personal Running/Training Coach: Shannon will not only train by your side but she'll run races with you as well!

COST: 

  • Group Clinics: $200 per person *** Includes Take-Home Macro Training, HIIT Workout & Yoga for Trail Running Workout. (Group Clinic Schedule Below)
  • Individual Training & Private Clinics: Contact Shannon at shannon@mahremedia.com for availability & pricing.

TRAIL RUN, YOGA, HIIT & MACROS CLINIC SCHEDULE

9AM: Meet & Greet

9:30AM: Yoga for Trail Runners

10:30AM: Trail Run Begins

12:30PM: Picnic Lunch at Trail Head (You are in charge of your own lunch)

12:30PM: Macros 101

1PM: HIIT for Trail Runners

2PM: Happy Hour! First beverage is on us (at Bron Yr Aur Brewery if we are in Yakima) as we answer questions and give away prizes from our sponsors!

UPCOMING CLINICS

TRAIL RUN, YOGA, HIIT & MACROS ||| AUGUST 17TH, 2019 ||| NORTH BEND, WA


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