TRAIL RUNNING CLINICS
CLINICS/TRAINING OFFERED
- Intro to Trail Running
- Trail Run, Yoga, HIIT & Macros
- Trail Race Training
- Speed Work
- Personal Running/Training Coach: Shannon will not only train by your side but she'll run races with you as well!
COST:
- Group Clinics: $200 per person *** Includes Take-Home Macro Training, HIIT Workout & Yoga for Trail Running Workout. (Group Clinic Schedule Below)
- Individual Training & Private Clinics: Contact Shannon at shannon@mahremedia.com for availability & pricing.
TRAIL RUN, YOGA, HIIT & MACROS CLINIC SCHEDULE
9AM: Meet & Greet
9:30AM: Yoga for Trail Runners
10:30AM: Trail Run Begins
12:30PM: Picnic Lunch at Trail Head (You are in charge of your own lunch)
12:30PM: Macros 101
1PM: HIIT for Trail Runners
2PM: Happy Hour! First beverage is on us (at Bron Yr Aur Brewery if we are in Yakima) as we answer questions and give away prizes from our sponsors!
