TRAIL RUNNING CLINICS
CLINICS/TRAINING OFFERED
- Intro to Trail Running
- Intro to Winter Trail running & Fitness
- Intro to Winter Hiking & Fitness
- Guided Hiking and Trail Running Tours
- Trail Run, Yoga, HIIT & Macros
- Trail Race Training
- Speed Work
- Personal Running/Training Coach: Shannon will not only train by your side but she'll run races with you as well!
COST
- Group Clinics: $175 per person *** Includes Take-Home Macro Training, HIIT Workout & Yoga for Trail Running Workout & Swag Bag from our Sponsors (Group Clinic Schedule Below)
- Custom Race, Strength, Macro and Life Coaching & Training: $250
- Individual Training & Private Clinics: Contact Shannon at shannon@mahremedia.com for availability & pricing.
UPCOMING CLINICS
Register here for all hiking and trail running clinics
- December 5th, 2020 - Intro to Winter Hiking, Trail Running & Fitness - Red's Fly Shop
- December 26th, 2020 - Intro to Winter Hiking, Trail Running & Fitness - Red's Fly Shop
- April 17th, 2021 - Trail Running & Fitness - Yakima, WA
- May 22nd, 2021 - Trail Running & Fitness - Yakima, WA
- May 23rd, 2021 - Hiking & Fitness - Yakima, WA
- September 29th, 2021 - Trail Running & Fitness - Yakima, WA
- October 3rd, 2021 - Intro to Winter Hiking, Trail Running & Fitness
TRAIL RUN, YOGA, HIIT & MACROS CLINIC SCHEDULE
9AM: Meet & Greet
9:30AM: Yoga for Trail Runners
10:30AM: Trail Run Begins
12:30PM: Picnic Lunch at Trail Head (You are in charge of your own lunch)
12:30PM: Macros 101
1PM: HIIT for Trail Runners
2PM: Happy Hour! First beverage is on us (at Bron Yr Aur Brewery if we are in Yakima) as we answer questions and give away prizes from our sponsors!
