TRAIL RUNNING CLINICS

CLINICS/TRAINING OFFERED

Intro to Trail Running
Trail Run, Yoga, HIIT & Macros
Trail Race Training
Speed Work
Personal Running/Training Coach: Shannon will not only train by your side but she'll run races with you as well!

COST

Group Clinics: $175 per person *** Includes Take-Home Macro Training, HIIT Workout & Yoga for Trail Running Workout & Swag Bag from our Sponsors (Group Clinic Schedule Below)
Custom Race, Strength, Macro and Life Coaching & Training: $250
Individual Training & Private Clinics: Contact Shannon at shannon@mahremedia.com for availability & pricing.

UPCOMING CLINICS

MAY 29TH - INTRO TO TRAIL RUNNING + YOGA, STRENGTH & NUTRITION CLINIC

- Cowiche Canyon Uplands Trail - Yakima, WA (POSTPONED DUE TO COVID)

JUNE 7TH - INTERMEDIATE/ADVANCED TRAIL RUNNING + YOGA, STRENGTH & NUTRITION CLINIC - Rocky Top - Yakima, WA (POSTPONED DUE TO COVID)

JUNE 20TH - INTRO TO TRAIL RUNNING + YOGA, STRENGTH & NUTRITION CLINIC - Rocky Top, Yakima WA

AUGUST 23RD - WHIDBEY TRAIL RUNNING + YOGA, STRENGTH & NUTRITION CLINIC - Deception Pass - Whidbey Island, WA

AUGUST 29TH - CHINOOK PASS TO WHITE PASS WOMEN'S RUN - Chinook Pass, WA --- If you are interested in this free, group 31 mile fun run, please contact Shannon directly at Shannon@mahremade.com for more information.

SEPTEMBER 20TH - INTRO TO TRAIL RUNNING CLINIC + YOGA, STRENGTH & NUTRITION - Cowiche Canyon Uplands - Yakima, WA

WOMEN'S WEEKLY TRAIL RUN + STRENGTH SERIES

BEGINS WHEN YAKIMA COUNTY HITS PHASE 2 from 8:30AM-10am, and will continue every Thursday from the Cowiche Canyon Conservancy Uplands Trailhead.

For this series, I am currently running a special on the several pricing/package options that I offer:

1. Weekly trail run/strength sessions (4 sessions): $90
2. Weekly trail run/strength sessions (4 sessions) + Custom Race/Distance Training Plan (can be anywhere from 5K-50K+) - This will be custom to your personal goals as well as your lifestyle and schedule: $290
3. Weekly trail run/strength sessions (4 sessions) + Custom Race/Distance Training Plan + At Home Strength & Nutrition Plan: $320